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OUR SERVICES

Formas sutiles transparente

TOP MENTAL PERFOMANCE

WE WORK WITH INDIVIDUALS, TEAMS and corporate Professionals.

What does the process look like?

1. You do an assessment to help identify your weaknesses with your mental game.

2. You’ll meet with a trained mental game coach and discuss your assessment answers.

3. A mental game coach will develop a mental game plan to help guide the mental training program.

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Formas sutiles transparente

TOP MENTAL PERFORMANCE

4. Mental coaching begins. You learn to think better, maintain positivity, solve problems, improve

confidence, stay calm after mistakes and focus.

5. A mental game coach will provide drills and objectives to improve your mental game in

competition.

6. You complete post-game assessments to provide feedback to your mental coach.

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TEST YOUR MENTAL GAME AND SEE IF YOU CAN BENEFIT FROM MENTAL GAME COACHING BY ANSWERING THESE QUESTIONS.

  • You perform better in practice than during competition

  • You suffer from anxiety, worry, or excess tension when in competition

  • You have a fear of success and sabotage yourself when you are winning

  • You attach your self worth to how well you perform in sports

  • You lose focus or have mental lapses during critical times of the game

  • Post-injury you cannot perform the way you did pre-injury even when 100% physically

  • You overanalyze mistakes and thus think too much about technique

  • You suffer from low confidence or self esteem 

  • You limit your performance with negative self labels such as "I am a choker"

  • Your anger or frustration gets in the way of peak performance

If you see two or more challenges in your game from the bullet points above, you might be ready for mental performance training.

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